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Hip Conditions - Iliotibial Band Syndrome (ITBS)

This condition is a painful inflammation of the iliotibial band, a thick, tendon-like portion of a muscle that travels from the hip down the outer side of the thigh to the knee. ITBS results in pain, aggravated by activity, that is usually felt on the outer side of the knee.

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The downloadable instructions will provide helpful information that will assist your recovery.

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